Crunchy Peanut Butter Cookies Vegan GF Soy Free

Crunchy Peanut Butter Cookies Vegan GF Soy Free


well HELLO there you crunchy peanut buttery piece of heaven! ;-)


Read More »

Mango Berry Blast Swirl

Mango Berry Blast Swirl

  Refreshing+Sweet+Fruity perfect summer morning breakfast!

pasta salad

Easiest Fastest Pasta Salad -Vegan

Easiest Fastest Pasta Salad -Vegan   ok guys… I know I have been MIA for a lil bit and I’m SO sorry about that… there has just been a lot going on around here and I’ve been resorting to really easy plain food lately still healthy of course but easy fast things that would be… 

Read More »

fruity banana dream


  ***ARE WE FRIENDS YET?! Instagram Facebook and sign up for our email updates (link in the sidebar) FRUITY BANANA DREAM   Print FRUITY BANANA DREAM Recipe type: smoothie Serves: 1 Ingredients 3-4 handfuls of ice 1 frozen banana (extra for topping) 6 oz. Bolthousefarms amazing mango smoothie juice 4-6oz. Bolthousefarms strawberry banana smoothie juice… 

Read More »

chocolate covered peanuts

Easiest Chocolate Covered Peanuts Vegan GF SoyFree

  So ya know when you want a chocolaty snack but your too lazy to actually make something and everything “packaged” just doesn’t sound very good… say hello to the easiest chocolate covered peanuts EVER!

funfetti cupcakes

Sprinkle Funfetti Cupcakes Vegan GF Soy Free

oh yeahhh it’s FUNFETTI Cupcake time!!!! My mom’s birthday is today so HAPPY BIRTHDAY to her! I made these cupcakes yesterday for her birthday

Chunky Monkey Nice Cream and Cups

Chunky Monkey Nice Cream and Cups Vegan GF Soy Free

I Scream, you Scream we all scream for NICE CREAM the best quilt free midnight snack ever! texture of ice cream, taste of chocolate and PB! PLUS a fun way to make and freeze for later! Nice Cream Cups!!!

IG round up

Instagram Round-Up #1

  HAPPY Friday everyone!!! So lately I have been sharing some of my breakfast Smoothie’s and Nice Creams and random recipes on my Instagram and I thought I would start a little IG Round-Up series posting the random recipes that I share on IG that may seem repetitive if I were to actually post them as… 

Read More »

Blissful Protein Bites

Blissful Protein Bites -Vegan -GF -Soy Free

OMGEEE these are so de-lish! I love snacking on nuts but these are even BETTER!!! Do you love bit-sized snacks? ones that are healthy? give you energy? then stick with me and check out this recipe!

Cinnamon PB Oat Chocolate Nut Cookies

Cinnamon PB Oat Chocolate Nut Cookies Vegan GF Soy Free Oil Free

  Cinnamon PB Oat Chocolate Nut Cookies… these are a doosey now … they are … Vegan-GF-Soy Free-Oil Free-Egg Free! and guess what? they still tastes AH-mazing!!! the texture is almost like a oatmeal raisin cookie this was not easy to make a cookie that was free of all this things listed above but still tastes… 

Read More »

11 edited

Women’s Lifestyle Coaching

Hi! I run an online “Beautifully Balanced” Women’s Lifestyle Coaching Group to help women who are struggling to either lose weight, gain more energy ,  get back on track with their health and learn how to love their body and be their BEST SELF! These groups are geared towards women who want to either transition into… 

Read More »